Posts about vaginal health

Probiotics

Anyone have a good daily probiotic they like? I’ve been taking garden of life and like it but curious what others are using

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Colposcopy

Just wanted to share an experience I had with a colposcopy I had recently. Be aware that this procedure is painful. If I had truly understood how painful it was I would have asked for pain relief before. It was explained to me as being as painless as getting your ears pierced. I have many piercings and that level of pain does not even come close. I wanted to share this so that if you are needing to get one to advocate for pain relief. A colposcopy is the most pain I have felt in my life, and I have broken bones and had other injuries.

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